Build a winning team

Presenter: Gina Buckney

Date & Time: Wednesday, 11^th January • 8.30am to 9.30am • Topic: Build a winning team.

Spending her professional career in the male-dominated financial services, IT, and engineering sectors exposed Gina to gender inequalities and a lack of diversity. Inspired to create change, Gina now speaks on how she paved her way in the industry, breaking down barriers for women and ethnic minorities, and how others can replicate her success in their own lives. BOOK NOW

Healthy Body, Healthy Mind

Presenter: Sam Ruddock

Date & Time: Wednesday, 1^st February • 8.30am to 9.30am • Topic: Healthy Body, Healthy Mind

Sam is a Paralympic track & field athlete for Great Britain and Northern Ireland, who made his international debut at the London 2012 Paralympic Games. He is profoundly affected by cerebral palsy, specifically spastic diplegia, affecting balance, coordination and flexibility in the lower limbs. BOOK NOW

Addictions and Healing

Presenter: Katherine Baldwin

Date & Time: Wednesday, 1^st March • 8:30am to 9:30am • Topic: Addictions: Recognising the Signs and Healing

Katherine Baldwin is a motivational speaker, transformational coach, author and journalist with a mission to support other people to achieve their full potential at work and in life while maintaining their mental, physical and emotional health and wellbeing. Katherine's personal journey of healing from an eating disorder and other self-destructive behaviours that led to burnout and breakdown. BOOK NOW

Practicing Mindfulness

Presenter: Wendy Dignan

Date & Time: Wednesday, 5^th April • 8:30am to 9:30am • Topic: Practicing Mindfulness

Psychologist and mental health expert, Wendy Dignan is a specialist in the treatment of anxiety, depression, stress, trauma, loss and relationship problems. Providing useful and inspiring methods to help combat stress, confidence and mental health issues in the business world as well as everyday life. BOOK NOW

Mental Health Awareness

Presenter: Will van der Hart

Date & Time: Wednesday, 3^rd May • 8:30am to 9:30am • Topic: Mental Health Awareness

Founder & Director of the Mind & Soul Foundation. Having suffered from PTSD and an acute anxiety breakdown following his involvement in the London bombings recovery at Edgeware Road Station, Will became passionate about helping others struggling with their mental health. He was awarded the MET Police Assistant Commissioner's Commendations & co-author of Mind Fuel with Bear Grylls. BOOK NOW

Celebrating PRIDE London

Presenter: Polly Shute

Date & Time: Wednesday, 7^th June • 8:30am to 9:30am • Topic: PRIDE London

Polly is an experienced Inclusion Specialist with a passion for diversity and inclusion, in particular issues relating to gender and LGBT+. She has also worked on youth and disability inclusion. As an ex Communications Director, Polly is particularly strong in supporting clients around brand activation and communications in the inclusion space, alongside diagnostic and strategy work. BOOK NOW

Boundaries & Self Worth

Presenter: Emma-Jane Taylor

Date & Time: Wednesday, 5^th July • 8:30am to 9:30am • Topic: Boundaries & Self Worth

Motivated to help others by her own childhood trauma covered in her book Don’t Hold Back - a ground-breaking and revealing book that shares her deeply moving story of child sex abuse and abandonment, Emma-Jane offers hope and insight into the power of the human spirit to overcome adversity and trauma.
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Balancing Home & Work

Presenter: Christine Armstrong

Date & Time: Wednesday, 2^nd August • 8:30am to 9:30am • Topic: Balancing Home & Work

Christine examines the new challenges to the old ways of doing business. Her focus includes the six new models of work, the productivity paradox, communication overload, the challenges of boundaries and flexible work, burn out and resilience.  She is also the author of ‘The Mother of All Jobs: how to have children and a career and stay sane(ish)’, published by Bloomsbury. BOOK NOW

A Personal Story

Presenter: Nick Wilson

Date & Time: Wednesday, 6^th September • 8:30am to 9:30am • Topic: A personal story

Nick Wilson is an Army Veteran. After 14 years of service, Nick left the Army, with Degenerative Disease Disorder of the spine and Post Traumatic Stress Disorder as a result of multiple deployments across the globe. Through his battle with both physical and mental disabilities, surviving attempted suicide and managing ongoing suicidal ideation, Nick shown his resilience and ability to continually overcomes adversity. BOOK NOW

All Things Fertility

Presenter: Sarah Banks

Date & Time: Wednesday, 4^th October • 8:30am to 9:30am • Topic: All Things Fertility

Sarah is a qualified personal development coach, and author of the IVF Positivity Planner, a unique and internationally best-selling coaching journal that helps people feel happier and stronger while going through IVF. Sarah has been working in the field of fertility for 6 years, raising the awareness of infertility and the need for support, and is a co-author of the EFS Fertility Patients Care Guidance and part of the accreditation team. BOOK NOW

Men’s Cancers

Presenter: Clive Branson

Date & Time: Wednesday, 1^st November • 8:30am to 9:30am • Topic: Men's Cancers

A former member of the Royal Air Force and The Ministry of Defence and an inspirational mental health advocate. Clive Branson lost his father to Parkinson’s Disease and Dementia and has been diagnosed with Motor Neurone Disease and Stage Two Prostate Cancer. Clive has continually overcome adversity and is a true inspiration to all lucky enough to hear his personal story. BOOK NOW

Gambling Addiction

Presenter: Ross Hyslop

Date & Time: Wednesday, 6^th December • 8:30am to 9:30am • Topic: Gambling Addiction

Ross is a counsellor who is passionate about helping people of all ages with the issues associated with mental health. He is an expert in addiction and the process of recovery, helping you to discover the root cause of things that are blocking you from being your best. BOOK NOW